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What I Ate Wednesday

June 11, 2013

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment below with what you ate!

 photo (11)
Started my day with a cup of coffee. Tried out Starbuck’s New Mocha flavored coffee.  It’s very tasty.
For breakfast I tried out a new smoothie. A carrot, apple, celery stalk, flax, kale and other greens.

For breakfast I tried out a new smoothie.  Carrot, apple, celery stalk, cilantro, parsley, flax, kale and other greens.

 

Loved it and it is very similar to my regular breakfast smoothie.

Loved it and it is very similar to my regular breakfast smoothie.

A Whole Foods salad for lunch.  There is so much yumminess going on in this salad!

A Whole Foods salad for lunch. There is so much yumminess going on in this salad! Accompanied by a cup of green tea.

Green Tea, cup #2

Green Tea, cup #2

An afternoon pick me up about 1/2 this bottle of Gingerade Kombucha.

An afternoon pick me up about 1/2 this bottle of Gingerade Kombucha.

Dinner sort of happened in several parts. First I had another green smoothie.  I made Brittany’s Green Lemonade Smoothie. It was nice and refreshing and  hit the spot.

Green Lemonade

Then I had about 1/2 cup of my Probiotic Enzyme Salad.

photo (44)

 

Then later I made this avocado white bean dip and ate it along with some sweet potato chips and lots of hot sauce!

photo (45)

I went back for a second helping.

I also had about half of this brownie to satisfy my craving for something sweet.

photo (47)

These brownies are so good I buy them from Whole Foods and I never leave the store without one!

And as I do almost every night I had 2 cups of my ginger, turmeric, and cinnamon tea.

photo (46)

 

and that concludes WIAW!

 

 

 

 

 

 

Filed Under: Nutrition

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