What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment below with what you ate!
started the day with a green smoothie (4 cups kale, 1 apple, 3 stalks celery, 1/3 banana, juice from 1/2 lemon, 1 tbsp flax, parsley, 1 1/2 cups water.
small cup of coffee
green tea (gyrokura) (4 cups throughout the day)
Lunch – Spinach salad w/ sauteed veggies and wild alaskan sockeye salmon, and guacomole.
guacomole, organic baby carrots, and pita chips
Dinner – veggie lo mein over raw spinach
After dinner treat – one of these delicious homemade pumpkin chocolate chip muffins…they are soooo good it is very hard to eat just one. I usually freeze some of them so I can enjoy them longer!