What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!
Like usually my day started with a mug of warm lemon water and was followed by a cup of coffee!
I was so excited when I found my Puroast low acid coffee in keurig cups at my local grocery store!!
Before heading out to the gym I made some juice. Carrots, Apples, and Ginger! I can’t even tell you how good this stuff is!
After I got home from doing my workout, I made another juice. This one consisted of beets, orange, celery, lemon, carrot, and parsley.
For lunch I had some Cranberry Kombucha and Spaghetti w/ Tomatoes and Lemon (recipe to come soon!) and a Spinach Salad w/ Bragg Vinaigrette. My first time trying the vinaigrette and I loved it!
Later I had two cups of green tea for an afternoon pick me up!
I also had a pre dinner smoothie but I forgot to take a pic of it. Mango, banana, kale, and chia seeds. It was delicious, one of the most delicious mangos I think I have ever eaten.
For dinner I made a scramble with chicken sausage that had spinach and red onion in it. Kale, onion, asparagus, brown rice and quinoa.
Then I wanted something a little sweet so I had a little of this Smores Luna Bar.
and I ended the night with my Turmeric and Ginger Tea with a dash of cinnamon!
and that concludes WIAW!
What are you eating today?