What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!
I started my day with some warm lemon water.
Then I had a cup of my Puroast low acid coffee. Love this stuff!
Before I headed to the gym I had a juice which consisted of carrots, orange and beets. So Good!
Lunch Part 1 was a smoothie. Frozen Mango, Frozen Banana, Kale and Spinach.
Lunch Part 2 was some Kombucha and some homemade guacamole, sliced bell pepper and some sweet potato chips. After this shot it was smothered in hot sauce!
I enjoyed a couple of cups of green tea.
For an afternoon snack I juiced some watermelon, lime and basil and poured it over crushed ice. A great summertime drink!
For dinner I had some fabulous cuban black beans that my husband made. They are so so good! I also had a scramble which consisted of kale, quinoa, chicken apple sausage, onion, mushroom and sweet potato. Â It was a great meal!
For dessert I had a little piece of this bar of chocolate.
and of course I ended the night with my Turmeric and Ginger tea 🙂
