What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!
I started my day with some warm lemon water.
Then I had my cup of coffee. yay!
Before heading to the gym I had my breakfast smoothie. It’s nice and filling but never heavy!
Before lunch I snacked on a plum.
Then I had a quinoa patty covered with mustard, ketchup and guacamole on top of a bed of spinach. On the side a had sliced cucumber and some dill pickle slices. Also had a cup of green ginger tea.
We just bought a juicer and it arrived this afternoon, so my afternoon snack was a juice!!! It was so good! Carrots, Apple, Ginger and Kale!
For dinner I made some Quinoa and Brown Rice with Cilantro in it. I then cooked one link of Applegate’s Chicken and Apple Sausage along with some onion and kale and sweet ginger chili sauce. I served it on top of the quinoa and brown rice. It was delicious!
For dessert I decided to make up these Chocolate Chunk Cookies that are gluten and dairy free. I had 2 of them!
I also had a couple of cups of my Turmeric and Ginger Tea but I forgot to take a pic. Sorry!
and that concludes another WIAW!
Question:
Do you have a juicer? If so, what are your favorite things to juice?