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My Favorite Podcasts about Minimalism and Intentional Living

December 12, 2016

cup of coffee

2016 is the year that I fell in love with podcasts. I cannot even express how much value these podcasts have added to my life. If I am doing a mindless task around the house or in the car by myself I am most likely listening to one of my favorite podcasters! You know what it is awesome, when you find a new to you podcast and there is like 100 episodes, binge binge binge! I really don’t know what I would do without these, they truly bring me so much joy. It’s my hope that these handful of podcasters keep doing what they do for many years to come!

The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus, known as “The Minimalists” to their 4 million readers, help people live more meaningful lives with less through their website, books, podcast, and documentary.

The Mind Palace

The Mind Palace is a weekly podcast which explores what it means to live a well-curated life. We discuss minimalism, living intentionally, and applied philosophy. 

The Slow Home Podcast with Brooke McAlary

Listen in to learn what makes people change, how life is different once you adopt a slower way of life, and what their advice is to anyone looking to get out of the fast lane.

The Simple Show

The Simple Show is a podcast where we explore unconventional ways of living and making the most out of things like work, travel, and family. I talk shop with other people about what that looks like for them—food, travel, writing, books, parenting, work, fashion, and everything in between.

Live Immediately with Mike Campbell

The Live Immediately Podcast is where I have conversations with people who inspire me, who have taught me something, who have helped me grow and who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back.

So, if you are at all interested in living more mindfully or slowing down and doing the things that you truly love then I highly recommend any and all of these. Do yourself a favor and listen, it could change your life and the way you see the world. 

Do you have a favorite podcast? I’d love to know what it is!

Filed Under: Minimalism Tagged With: intentional living, mindful intentions, mindful living, minimalism, minimalist, podcasts, slow living

December Goals

November 28, 2016

I have always been a very goal oriented person and had the idea to do a monthly post to help keep me accountable. I have no idea if this will interest anyone else but I think it will be great for me so I’m doing it! I also plan to take a look back and see how well I did over the month. 

December Goals

In December I want to: 

Keep posting on the blog twice a week.

Read 2 books

Plan a weekend trip for just Jim and I, or at the very least a date night

Pack minimally for an overnight trip

Plan our New Year’s Eve Party

Practice not looking at my phone when I first get up in the mornings.

Continue to say NO to things that do not make me happy or add value to my life.

 

 

 

Filed Under: Mindful Intentions Tagged With: december goals, goals, mindful intentions

What Minimalism Means to Me

November 21, 2016

minimalism means

During the day you will most often see me with my ear buds in, listening to podcasts, and being thoroughly entertained by “my people” as I refer to them as. They really are my people. I finally found them! I’ve never really felt like I belonged into a particular group until I stumbled upon minimalism. Then it all became clear, I was like Yes, that is me. That is how I feel. No one else in my life has ever expressed feelings like this. I’ve always wanted to focus on the things that were the most valuable to me, and to my family. I’ve always wondered why we let everything else get in the way, essentially saying that it is more important. It’s crazy. Each of us is only here for finite period of time, I don’t want to waste a day of it. I feel like I’ve wasted so many days and it’s not ok, and I won’t do it anymore. 

What Minimalism Means To Me

Minimalism is really just a tool to help you see what is truly most important to you. Yes, you usually start with clearing out all of your physical possessions that are weighing you down, but that is really just the first step. It is a great step but there is so much more to minimalism than that. For me it is about intentional living. It’s about figuring out what is important to me and living according to that. Meaning that I am not just going to agree with something if it isn’t something I really feel like I need to be doing. It means I will say NO a lot more and I won’t feel bad about it. It means that I will spend my days more mindfully, truly appreciating the moments, even the mundane moments that we might normally try to rush through. I don’t want to wish my days away. I want them to be well spent. I want to make sure I make an effort to let the people in my life that I love and appreciate know that they are important to me. I don’t want to keep it to myself. I want to show them that I care. 

The only way I can do all of these things is if all the other junk is out of the way so that my time and focus will not be wasted on it. It is ever changing, and that’s okay. Something that is important to me now may not be as important a year from now. It’s good to know that I can let those things go. You don’t need to drag those things along with you and let them weigh you down. Learning to release is healthy and takes practice. I have noticed it gets easier and easier.

Minimalism has helped me to be happy with me, it has helped me to be more comfortable with myself. It has helped bring focus to my life by clearing away a lot of mental clutter. It has helped bring clarity to my life, in a way that I have not seen before. Not to say that everything is magically clear but it has helped me to see what I want for my life more clearly. Minimalism may start with the “stuff” but it ends with a freedom that takes place deep within your soul. For me this equals happiness!

 

Filed Under: Mindful Intentions, Minimalism Tagged With: happiness, mindful intentions, mindfullness, minimalism, minimalist

Being Kind to Myself : Grateful Friday #10

November 18, 2016

I saw a quote this week that really resonated with me and the person that I am becoming. 

workinprogress

It reminded me to be kind to myself, to love myself and to treat myself like I would treat a friend. It sounds simple but this does not come easily to me. I am truly my worst enemy somedays. Thankfully those days are much fewer now. I am learning to be gracious and allow myself room to make mistakes, to say no, to rest when I need it, and to not feel guilty when I do something for me. 

So this week I am thankful for the growth that I am seeing in myself. Small steps equal big changes. 

Have a lovely weekend!

Today I’m linking up with Heather.

Filed Under: Health, Jen's Favorites, Mindful Intentions Tagged With: be kind, growth, mindful intentions, small changes, work in progress

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