Saved by the Kale

Healthy living is Happy living

Navigation
  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Entrees
    • Desserts
    • Gluten Free
    • Juices
    • Side Dish
    • Smoothies
    • Snacks
  • Minimalism
  • About
    • About Jen
    • About Jim
  • Jen’s Favorites
  • Mindful Intentions
  • Contact

Grateful Friday #6

October 21, 2016

It seems impossible to me that October is almost over. How does that happen? I feel like it was just October 1 and I was thinking about my Fall To-Do List. We have some fun Fall activities planned for the weekend! We will be making the candy apples that Lily has been dying to make, watching Hocus Pocus, painting pumpkins, and we also will be deciding on how we are going to decorate our trunk for Trunk-or Treat next week! 

Now on to a few things making me smile this week!

The Weather

It may be October but lately it has felt more like August with temps reaching to 90°F. But I can’t complain about the weekend temps, 70’s are looking good! 

october weather

New Recipes

I love finding a new recipe to try. This one from Detoxinista looks delicious and very Fallish. I hope to make it over the weekend.

Vegan Tuscan Pumpkin Pasta Sauce

Saying Goodbye to Facebook

This continues to bring me so much joy, read my post on Letting Go of Mental Clutter to find out more.

Letting go of mental clutter

 

Have a lovely weekend!

 

Today I’m linking up with Heather.

Filed Under: Jen's Favorites Tagged With: deleting facebook, fall to do list, mental clutter, minimalism, october

Letting Go of Mental Clutter : Deleting Facebook From My Life

October 17, 2016

First, let me start this by saying that I am not against social media. I think it can be a good thing and can enhance people’s lives. It makes it convenient to reach out to people when you need support and it can keep people connected, although I do feel like many of those connections are disingenuous (more about that in a bit). 

letting-go

What Has Facebook Become?

It can be fun looking at pictures of your friends and their families, it is nice reading about important things that are going in their life… big announcements, a move, a promotion. All of those things are great and it makes it easy to reach out and to congratulate them. But I feel like it has become so much more than that. Facebook has become a place where people share practically every little detail of their life. Starting from how they did or did not sleep that night to what they had for breakfast, to having to sit in traffic, or having to wait at the post office, to being put on hold while making a service call…..omg the list could go on and on. So what happens when we are bombarded with all of this information every single day. Depending on how many people you have on your feed, that is a lot shit to wade through multiple times a day. No one makes us look at Facebook and read all of this but we do it, we do it without even thinking about it and I think some actually feel obligated to do it….or maybe it’s FOMO (fear of missing out). I think FOMO is huge. People do not send letters any more, hell we rarely even email, I mean why do that when you get to see almost every detail by just logging on to FB. You feel like you know what’s happening in everyone’s life. Of course you don’t because the majority of people only put out the distorted best of what is happening. We really have no idea of what is really going on but we feel like we do and that makes us happy…..until it doesn’t. 

… 

Read More »

Filed Under: Health, Mindful Intentions, Minimalism Tagged With: facebook, letting go, mental clutter, minimalism, minimalist, simple living, slow living

Hi there!

Hi guys, it's Jen!

I love good food and simple living! Keep Reading…

Search Saved by the Kale

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
Follow on Bloglovin

Tasty Food Photography eBook

Features

Infinity Jars

Healthier Alternatives to Store Bought Spice Blends

Cast Iron Pan Pizza Recipe

Homemade Buffalo Chicken Pan Pizza

Chocolate Pumpkin Bread Recipe

Chocolate Chocolate Chip Pumpkin Bread

Copyright © 2025 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress