What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

Started my day out right with some warm lemon water!

 

Then had some low acid Puroast coffee.

 

Then I did some ab exercises at home and had a juice (carrots, apples, and ginger) before heading to the gym!

 

I had a pre lunch smoothie…kale, orange, pineapple, and chia seeds.

 

For lunch I had this awesome salad and some of this Kevita Probiotic drink!

 

After lunch I wanted a little something sweet so I had a little dark chocolate and 2 cups of green tea.

 

Before Dinner I had my Probiotic Enzyme Salad, but if forgot to snap a picture of it..sorry!

Dinner was Awesome! Half of a Sweet Potato (baked in the oven) they are so much better that way. The Best Lentil Salad Ever, which was the hit of this meal.  I am seriously in love with it.  Recipe will be up on the blog soon! Also a scramble made up of kale, link of chicken sausage, onion, quinoa, broccoli, and yellow squash.

 

Also had a Fiber Luna Bar and my Ginger Turmeric Tea.

 

and that concludes WIAW!

Let’s Chat:

What are you guys eating?

Any fun, new food combinations?

 

 

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

Like usually my day started with a mug of warm lemon water and was followed by a cup of coffee!

 

I was so excited when I found my Puroast low acid coffee in keurig cups at my local grocery store!!

 

Before heading out to the gym I made some juice. Carrots, Apples, and Ginger! I can’t even tell you how good this stuff is!

 

After I got home from doing my workout, I made another juice. This one consisted of beets, orange, celery, lemon, carrot, and parsley.

 

For lunch I had some Cranberry Kombucha and Spaghetti w/ Tomatoes and Lemon (recipe to come soon!) and a Spinach Salad w/ Bragg Vinaigrette.  My first time trying the vinaigrette and I loved it!

 

 

Later I had two cups of green tea for an afternoon pick me up!

 

I also had a pre dinner smoothie but I forgot to take a pic of it.  Mango, banana, kale, and chia seeds.  It was delicious, one of the most delicious mangos I think I have ever eaten.

For dinner I made a scramble with chicken sausage that had spinach and red onion in it.  Kale, onion, asparagus, brown rice and quinoa.

 

Then I wanted something a little sweet so I had a little of this Smores Luna Bar.

 

and I ended the night with my Turmeric and Ginger Tea with a dash of cinnamon!

 

and that concludes WIAW!

 

What are you eating today?

Here’s a look at some of the foods I have been enjoying this past week.

I have been loving our juicer.  I have started everyday with a juice of some kind.  My favorite morning juice has been carrots, apples, and ginger.

 

But here’s a look at some of the other juices I have been enjoying.

 

and here’s a look at what I’ve been eating!

 

 

I hope everyone has a great Monday!