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What I Ate Wednesday

August 21, 2013

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

Started my day out right with some warm lemon water!

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Then had some low acid Puroast coffee.

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Then I did some ab exercises at home and had a juice (carrots, apples, and ginger) before heading to the gym!

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I had a pre lunch smoothie…kale, orange, pineapple, and chia seeds.

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For lunch I had this awesome salad and some of this Kevita Probiotic drink!

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After lunch I wanted a little something sweet so I had a little dark chocolate and 2 cups of green tea.

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Before Dinner I had my Probiotic Enzyme Salad, but if forgot to snap a picture of it..sorry!

Dinner was Awesome! Half of a Sweet Potato (baked in the oven) they are so much better that way. The Best Lentil Salad Ever, which was the hit of this meal.  I am seriously in love with it.  Recipe will be up on the blog soon! Also a scramble made up of kale, link of chicken sausage, onion, quinoa, broccoli, and yellow squash.

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Also had a Fiber Luna Bar and my Ginger Turmeric Tea.

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and that concludes WIAW!

Let’s Chat:

What are you guys eating?

Any fun, new food combinations?

 

 

Filed Under: Nutrition

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The Best Lentil Salad Ever »

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