Quick Lunch Idea : Issue 1

I know most of the time I do not have alot of time to spend making lunch.  I want it to be healthy and also flavorful and delicious. Salads are good but I don’t want that to be my lunch everyday.  So a couple of times a month I will be posting quick healthy lunch ideas.

I’ll start with this one.

Brown Rice Pasta with Roasted Portabella Mushrooms

The night before I had the pasta covered in an organic pasta sauce. I had plenty leftover the next day so I thought I would jazz it up a little by roasting some baby bellas in olive oil, salt and pepper.  Cooked in a cast iron skillet in the oven for 15 minutes at 425 degrees.  I topped my pasta with the mushrooms and it changed up the flavor and added alot of depth to the dish.  I absolutely love the way roasted mushrooms taste.  They are good for you so add as many as you like!