Saved by the Kale

What I Ate Wednesday

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment below with what you ate!

For breakfast I started out with my usual smoothie. Kale, apple, celery, lemon, parsley, chia seeds, daffodil greens.

 

For lunch I had a Whole Foods salad and a slice of their cheese pizza. It has been forever since I have had any pizza so it was a nice treat.

My salad was so huge I couldn’t eat it all.

 

and a little Multi Green Kombucha to wash it down

 

This morning I didn’t have a cup of coffee so I was talked into a half caf soy no whip mocha for an afternoon treat.

 

I enjoyed a refreshing pre dinner smoothie.

 

I had some Kimchi before dinner.

 

Dinner was 1/2 sweet potato loaded with plenty of seasoning and some fresh salsa instead of butter.  I also ate the rest of my leftover salad from lunch with it.

 

and last but not least I had 2 cups of my ginger, cinnamon, turmeric tea

 

and that concludes WIAW!