What I Ate Wednesday

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

Like usually my day started with a mug of warm lemon water and was followed by a cup of coffee!

 

I was so excited when I found my Puroast low acid coffee in keurig cups at my local grocery store!!

 

Before heading out to the gym I made some juice. Carrots, Apples, and Ginger! I can’t even tell you how good this stuff is!

 

After I got home from doing my workout, I made another juice. This one consisted of beets, orange, celery, lemon, carrot, and parsley.

 

For lunch I had some Cranberry Kombucha and Spaghetti w/ Tomatoes and Lemon (recipe to come soon!) and a Spinach Salad w/ Bragg Vinaigrette.  My first time trying the vinaigrette and I loved it!

 

 

Later I had two cups of green tea for an afternoon pick me up!

 

I also had a pre dinner smoothie but I forgot to take a pic of it.  Mango, banana, kale, and chia seeds.  It was delicious, one of the most delicious mangos I think I have ever eaten.

For dinner I made a scramble with chicken sausage that had spinach and red onion in it.  Kale, onion, asparagus, brown rice and quinoa.

 

Then I wanted something a little sweet so I had a little of this Smores Luna Bar.

 

and I ended the night with my Turmeric and Ginger Tea with a dash of cinnamon!

 

and that concludes WIAW!

 

What are you eating today?