What I Ate Wednesday

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

I started my day with some warm lemon water.

 

Then I had a cup of my Puroast low acid coffee. Love this stuff!

 

Before I headed to the gym I had a juice which consisted of carrots, orange and beets. So Good!

 

Lunch Part 1 was a smoothie. Frozen Mango, Frozen Banana, Kale and Spinach.

 

Lunch Part 2 was some Kombucha and some homemade guacamole, sliced bell pepper and some sweet potato chips. After this shot it was smothered in hot sauce!

 

I enjoyed a couple of cups of green tea.

 

For an afternoon snack I juiced some watermelon, lime and basil and poured it over crushed ice. A great summertime drink!

 

 

For dinner I had some fabulous cuban black beans that my husband made. They are so so good! I also had a scramble which consisted of kale, quinoa, chicken apple sausage, onion, mushroom and sweet potato.  It was a great meal!

 

For dessert I had a little piece of this bar of chocolate.

 

and of course I ended the night with my Turmeric and Ginger tea 🙂