What I Ate Wednesday

What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!

I started my day with some warm lemon water.

 

Then I had my cup of coffee. yay!

 

Before heading to the gym I had my breakfast smoothie. It’s nice and filling but never heavy!

 

Before lunch I snacked on a plum.

Then I had a quinoa patty covered with mustard, ketchup and guacamole on top of a bed of spinach. On the side a had sliced cucumber and some dill pickle slices. Also had a cup of green ginger tea.

 

We just bought a juicer and it arrived this afternoon, so my afternoon snack was a juice!!! It was so good! Carrots, Apple, Ginger and Kale!

 

For dinner I made some Quinoa and Brown Rice with Cilantro in it.  I then cooked one link of Applegate’s Chicken and Apple Sausage along with some onion and kale and sweet ginger chili sauce.  I served it on top of the quinoa and brown rice. It was delicious!

 

For dessert I decided to make up these Chocolate Chunk Cookies that are gluten and dairy free.  I had 2 of them!

I also had a couple of cups of my Turmeric and Ginger Tea but I forgot to take a pic.  Sorry!

 

and that concludes another WIAW!

 

Question:

Do you have a juicer? If so, what are your favorite things to juice?