What I Ate Wednesday is a weekly peek into what I’m eating throughout the day. These are the meals and snacks that I had on Tuesday. Follow along and comment with what you ate!
This morning I started off with a cup of Trader Joe’s Dark French Roast.
I then had my morning smoothie which I forget to take a pic of…sorry. But it was my usual with apple, celery, ginger, cilantro, flax, kale, water and lemon.
I also enjoyed a cup of green ginger tea.
For lunch I had a couple of left overs from the day before. Tuna Salad and also Mexican Cabbage topped with avocado, sweet potato chips and lots of hot sauce on everything!
For a snack later I had a Fiber Luna Bar (Vanilla Blueberry).
and some Aloe Water
My pre dinner smoothie was creamy and delicious Mango, Banana, Spinach and water.
Dinner was so simple and so good! I used one link of Applegate’s Chicken and Apple Sausage, Sprouted Sticky Brown Rice, Kale, Onion, and a little Ginger Chili Sauce. It only took about 10 minutes to make and tasted fantastic!
and of course I had my Cinnamon, Ginger, Turmeric Tea before bed. (2 cups)
and that concludes another WIAW!